AI for Work and Life
Personalized 1:1 coaching designed to help you use AI to simplify your work, streamline your life, and create more time for what really matters.
Clients who complete this coaching report saving 5–15 hours each week and hundreds of dollars a month by using AI to plan meals, design fitness routines, automate tasks, and simplify decision-making. You’ll leave with a personalized toolkit that helps you save time, money, and energy - every single week.
Every coaching experience is customized to you. Whether you’re looking to become more efficient at work, more organized at home, or simply curious about how AI can support your personal goals, we’ll build practical systems that make technology work for you. Below are some sample areas we can focus on:
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Automate emails, scheduling, and project planning
Build custom task systems in Notion, Google Workspace, or Microsoft Copilot
Use AI to summarize meetings, prioritize tasks, and manage your week
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Write clearer, faster emails or messages
Draft presentations, social posts, or blog content in your voice
Brainstorm creative projects or plan new ventures
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AI for travel planning - create itineraries, compare flights, and discover local experiences
AI for meal planning - generate grocery lists, recipes, and nutrition tracking
AI for fitness & wellness - design personalized workout plans, mindfulness prompts, and habit trackers
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Compare purchases, subscriptions, or financial options using AI assistants
Build smarter daily routines through automation tools
Learn to delegate tasks to AI agents safely and effectively
How it Works
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Format
Private 1:1 coaching via Zoom
Choose between single 60 minute sessions or 4-session packages
Real-time coaching with Jessica
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What You'll Walk Away With
Personalized AI toolkit customized to your career, lifestyle, and goals
Confidence using AI tools safely, ethically, and efficiently
Systems that save you time and money
Certificate of completion
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Investment
Single Session: $250 - this includes my prep time and our meeting
4-Session Package: $900
Scheduling: Flexible - book sessions at your convenience